To improve not only the quality of sleep but of life, joy and vitality to all sleep deprived clients.
To educate and support individuals, holistically, with a focus on food, sleep behaviours and lifestyle.
To remain abreast the latest scientific studies related to sleep and health.
To provide the highest quality of personalized care and service.


Roxanne Brooks CPSGT, CCSH, RHN

Clinical Sleep Health Educator

Registered Holistic Nutritionist 
Certified Integrative Adult Sleep Coach

Nutritional and sleep counselling
Comprehensive, individualized assessments 


Why Work With Roxanne

Don't take chances with your health. A FoodForSleep Program© that's easy to understand and follow through on is key to life long health. Make sleep a cornerstone of your health goals, and you're on your way to living a life full of vitality.


Ask an Expert

Health Series - Tips for Sleeping Better