4 Simple Snacks to Improve Sleep & Reduce Menopausal Symptoms

Are you tired of waking up during the night, waking unrefreshed, feeling drained of energy? Are you sick of feeling moody or constantly dealing with hot flashes?

Do you want an easy way to start feeling more like yourself? Do you want to have enough energy to do the things you love?

Let me give you recipes for 4 snacks that you can make in 10 minutes or less that can help you sleep better, feel better and increase your energy!!